Sunburn can turn a fun day in the sun into a painful experience when you travel to places like beaches and deserts. But there is no need to fear. Don’t worry there are many remedies available around you. We have listed these 11 for you to get relief from sunburn .This helps you to remove and heal sunburned skin, promoting healthy skin . This problem affects children, women and elderly, so you know that you can easily get relief from sunburn with aloe Vera and cucumber etc. Sometimes we get blisters on the skin which are very painful. Sunburn blisters are fluid-filled blisters that form on the skin after harsh sun exposure.
Promote Healthy Skin 11 Ways to Get Relief from Sunburn -2024
1.Heal sunburn fast with Aloe Vera Gel
Aloe gel has become more popular today due to its special properties for healthy skin. Aloe Vera is a top remedy when it comes to soothing sunburned skin. Aloe Vera has cooling properties, it reduces inflammation so the skin quickly recovers healthy skin from sunburn. Take fresh aloe Vera gel from the plant or buy a high quality Aloe Vera gel and then apply the fresh aloe Vera gel to the sun exposed skin area. Aloe Vera removes scars on the skin.
My personal experience. Not long ago my skin became red, severely irritated and itchy. Then I try Aloe Vera gel and gently apply ice cubes for 2 or 3 days. I can’t believe it, my skin is glowing and blemish-free today. You can easily make natural Aloe Vera Gel at home
2. Stay Hydrated Throughout the Day
Drinking as much water as the body needs throughout the day will hydrate your body. Because water plays an important role in skin health. Water plays an important role in recovery from sunburn. You know that moisture is removed from the skin and that leads to dehydration. Drink water properly if you want to maintain healthy skin and skin moisture.
3. Coconut Oil
Generally people use coconut oil to improve their health. But many people apply coconut oil on the skin during winter season. It retains moisture. Coconut’s moisturizing properties make it a great choice for sunburn relief also It reduces dryness. Apply coconut oil on the affected area, it keeps the skin moist and promotes healing.
4. Wet Clay
By using the properties of moist clay it possibly reduces the chance of sunburn. Because clay was used for beauty in ancient times. Moist clay also provides a cooling effect and forces heat away from the skin. When wet clay is applied to sunburned skin, it draws heat from the skin and reduces pain, inflammation. Wet clay creates a protective barrier on the skin, reducing further damage. But try any technique for sunburn with caution. Always consult a healthcare professional for severe sunburn.
5.Cucumber Slices
Cucumber slices have cooling properties. you know Cucumber contains 95% water. This water refreshes and keeps the body hydrated. It is good for sunburn relief . These cool qualities act as a refrigerator. So you put cucumber slices on the sunburn affected area. It reduces inflammation and heat.
6. The Magic of the tea Bag
Cool, wet tea bags can provide soothing relief to sunburned skin and reduce inflammation. Brew some tea, Place it in the refrigerator and apply on the affected areas.
7. Apply Cool compress and gentle Pressure
A simple cold compress is a wonderful remedy for sunburn treatment. Take a cotton cloth and soak it in cold water or use an ice cube. Roll it gently and place it on the affected area for 10-20 minutes. This method is applied 2 or 3 times a day. It relieves inflammation and reduces redness. You can also make aloe Vera ice cubes at home and use them with a cotton cloth. It works very effectively.
8.Sunburn treatment with Vinegar
People use vinegar in many ways. Which can help relieve the discomfort of sunburn because vinegar contains acetic acid. Mix vinegar and water in equal parts, apply this remedy on the sunburned skin using a cotton ball.
9. Wear comfortable clothes
Sunburn occurs for many reasons. Clothes are also a part of this. A lot of tight clothing like bras, underwear and that rub against sunburn sensitive skin. It increases inflammation and increases itching. Many people faced this small problem while traveling in daily life. So be careful when you choose clothes. Many strips of clothing cause red marks on the skin due to bikinis, bras etc.
10.Moisturizing Lotion
Moisture helps reduce skin inflammation and promotes healing. There are many moisturizers available in the market today, only a few moisturizer creams help prevent sunburn. Because chemicals are used in the product, it causes more sunburn. Use a dry free moisturizer for that Reduce skin irritation.
11. Oatmeal Bath
Oatmeal baths are the best natural technique for sunburn care. First grind oat flour into powder form and add warm water. Soak this Oatmeal for 15-20 minutes and apply it on the affected skin area to relieve itching and irritation.
Conclusion
11 Ways to Get Relief from Sunburn If sunburn occurs in the first stage, it works quickly .Don’t take sunburn lightly. This is a common problem because if you do perfect planning and follow the above tips you will definitely reduce skin irritation and itching, redness. You can soothe your skin and promote healing naturally. If you use aloe Vera on the skin, you can get rid of sunburn quickly. The properties of aloe Vera help the skin and coconut leads to hydration of the body and cucumber has a cooling effect on the skin. Remember that UV rays cause sunburn. Plan how to protect against UV rays in the future.
Disclaimer
Above information is taken from reliable and popular article so follow carefully. Because the skin is a very sensitive organ. If suffering from a chronic disease, consult your healthcare provider first.
